Unwind

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How To Spend the Day Alone and Unwind



1.) Candles
I honestly love the smell of candles and most find them quite relaxing. Turning off the lights to lie back in your bed or couch or.. wherever you are and enjoying the aromas of a candle can be very soothing to the mind.


2.) Favorite music
Whether you’re blasting your music through speakers, having your own mini concert in your bathroom, or putting your ear buds in to unwind, music is also another great way to spend the day with yourself. You can actually listen to the lyrics and get a better feel to what messages the artist what’s to relate to you.


3.) Binge watch movies/tv series
This tip is my favorite because I’m a sucker for romance movies. I can watch them all day or binge watch Stranger Things while eating food in bed all day.


4.) Do not disturb
That’s right! A lot of people are glued to their phones. I mean how can you possibly unwind if you’re still glued to your phone, checking your notifications and posting statuses or tweets all day? Put your phone down and put it on do not disturb. You’ll feel a little more relaxed and get a break from this fast paced society.


5.) Sleep
My next favorite. If you’re a student or find yourself always at work, then this last tip will definitely help you feel a little more rejuvenated the next day. Sleep is one of the best things you can give your body. So why not spend most of your day doing so when you get the chance?

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